• Do you struggle with overeating or constant dieting?
• Have you been on a diet and lost all the weight, but need support not to go back to unhealthy behaviors?
• Do you ever feel out of control and unable to stop eating?
• Do you eat out of frustration, anger, or fear?
• Does it seem impossible to eat only when you are hungry and stop when you are full?
• Do you eat to feel comfort?
Thsi group may be the answer for you.